by Zita Lewis | Jun 3, 2022 | Blog
How to be more productive this summer The summer is just around the corner which means longer, hopefully, sun-filled, days and warmer temperatures are on their way. Just because there’s more time in the day doesn’t mean you have to spend it doing things you don’t...
by Zita Lewis | Apr 29, 2022 | Blog
How to manage your energy for a long and happy career Unless you keep your TV turned off these days, it seems impossible to escape the hype around the Queen’s Platinum Jubilee celebrations rapidly approaching at the start of June. 70 years as the Queen really is...
by Zita Lewis | Apr 1, 2022 | Blog
The clocks have sprung forward now and although the weather is less than spring-like in my area with the recent arctic blast, there is the promise of brighter and warmer days to come in the future. Just because the days may be getting longer doesn’t mean we should be...
by Zita Lewis | Mar 5, 2022 | Blog
There’s something special about Spring. After the long and dark winter months, seeing the shoots of new flowers spring from the ground, noticing the birds getting active in the trees and building nests and feeling that gentle warmth start to stir again, it’s difficult...
by Zita Lewis | Feb 13, 2022 | Blog
It’s hard to go anywhere in February without seeing Valentine’s Day promotions everywhere. February is a month of love and kindness. Of recognising those that matter to us most and celebrating human connection. Whether it’s the love we have for others, or the love we...
by Zita Lewis | Jan 16, 2022 | Blog
We’ve known for a long time that the Moon is a powerful influence on our lives. Not only does it control the tides and affect our menstrual cycle but farmers have been planting crops and harvesting them at particular times of the moon cycle to get the best produce for...
