Why Christmas is the Perfect Time for Setting Intentions

Why Christmas is the Perfect Time for Setting Intentions

Winter has long been considered as a time of reflection and a time to dream. While our ancestors had little choice but to remain indoors during the cold and dark winter months, reflecting on the year that was and how to make the year to be the best one yet; we don’t...

How to avoid burnout when managing a spiritual business

How to avoid burnout when managing a spiritual business

It’s a wonderful thing being able to do what you love as a business owner. Whether it’s teaching mindfulness and meditation, offering holistic therapies, being a life coach, baby massage and yoga teacher, or any of the many other  “health and wellness-based...

3 Tips for Tackling Diary Management

3 Tips for Tackling Diary Management

Diary management is one of the most important tasks for a Virtual Assistant when helping a business owner or executive to be more efficient and effective with their work. It’s also one of the most misunderstood. You might think that diary management is about booking...

My Top 5 Time Management Tips

My Top 5 Time Management Tips

Have you ever used the phrase, there just don’t seem to be enough hours in the day?  Or do you often find yourself at 5 o’clock wondering where the day has gone and whether you have achieved anything?  Are the weeks whizzing by yet you still feel you’re at square one?...

To Rescue or Not to Rescue

To Rescue or Not to Rescue

Back in 2015, we decided as a family to look at adopting a rescue dog.  We’d never had any experience of dog ownership.  My mum was never keen on dogs despite my father having them growing up and my husband’s family had cats.  Luckily, I knew someone who did a lot of...

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