by Zita Lewis | Mar 5, 2022 | Blog
There’s something special about Spring. After the long and dark winter months, seeing the shoots of new flowers spring from the ground, noticing the birds getting active in the trees and building nests and feeling that gentle warmth start to stir again, it’s difficult...
by Zita Lewis | Nov 20, 2020 | Blog
It’s a wonderful thing being able to do what you love as a business owner. Whether it’s teaching mindfulness and meditation, offering holistic therapies, being a life coach, baby massage and yoga teacher, or any of the many other “health and wellness-based...
by Zita Lewis | Feb 7, 2019 | Blog
Ok, I’m not going to lie, if anyone had told me running my own business was going to be this hard, I probably wouldn’t have done it. It’s hard to truly switch off, your business is like having another baby, you want to look after it, always be there for it. ...
by Zita Lewis | Aug 6, 2018 | Blog
I Loathe it? It pains me to say it but I’m afraid I’m in the loathe exercise camp. Well maybe loathe might be a bit strong. Perhaps! I really do wish I liked it. I envy people who can go out for a run, put the music on and just get in the zone. It must be...
by Zita Lewis | Jan 12, 2018 | Blog
Working for yourself might sound like a dream. No-one to answer to, work the hours that suit. Only work for those clients that give you a buzz or work in a sector you’re interested in. However, it can be very isolating and lonely at times. It can also be a tricky...
